You are not alone.

You’re not to blame.

This is not a reflection of your capability as a mother.

This is not something you caused.

With help, you will get better.

OVERWHELMED. Being a new mom is hard…

Add in the fluctuating hormones, sleep deprivation, daily demands, relationship conflict… the list goes on…

This isn’t the experience you thought you’d have. Pregnancy & motherhood are not what you expected…

You wonder if becoming a mother was a mistake.

Then the guilt sets in. How can you even have these thoughts?

You know you love your baby — so why can’t you feel it? You know you’re supposed to experience joy during this time, so why do you feel shame instead?

More than the baby blues…

1 in 5-7 mothers experience serious depression or anxiety during pregnancy or postpartum.

Perinatal Mood & Anxiety Disorders are the #1 Childbirth Complication.

Perinatal Depression & Anxiety can occur ANYTIME during pregnancy & throughout the first year postpartum.

You’re a GOOD MOM.

Let me reassure you.

How do I know that?

The fact that you’re even here reading this right now tells me that.

You can find healing for yourself & be the mom you always hoped to be.

Don’t wait! Let’s get you the help you need now, so you can be there for your baby.

There are seasons of giving & seasons of receiving — now you are in a season for receiving. Take the time for yourself now, so you can give back later!